
THE 6 Week Trial HELPS Canterbury LOCALS REBUILD STRENGTH AND CONFIDENCE
TRUSTED BY LOCALS JUST LIKE YOU
Over 200 locals have already completed the 6 Week Trial and proved to themselves they can still improve.
START YOUR 6 Week Trial TODAY
This isn’t just a quick fix.
Our personal training facility in Canterbury is built for busy adults who want real results, without the pressure, confusion, or gym anxiety.
3 Benefits of the 6 Week Trial:
3 Small Group PT Sessions a Week with Expert Coaching

Every session is led by a professional coach who knows how to support people just like you.
Whether you’re returning after time off, recovering from injury, or just feeling unsure where to start
This isn’t about smashing PBs. It’s about rebuilding belief, one session at a time.
Structured Training Tailored to Your Starting Point

You won’t be thrown in the deep end or expected to keep up with anyone else.
We coach you based on where you are right now, not where you think you should be.
Because progress starts with meeting yourself where you’re at, not punishing yourself for where you’ve been
A supportive community that helps you believe in yourself again

You’ll train alongside people just like you.
Everyone’s here to get better, feel stronger, and prove they can still improve. That kind of support changes everything.
No egos, no judgment. Just support.

“The coaching has been first-class. Even in small groups, I’ve had so much personal attention. I used to avoid certain exercises, like deadlifts, but now I feel confident enough to walk into any gym and get it done right. The community is brilliant — everyone’s welcoming, and there’s always time for a laugh as well as hard work. If you’re on the fence, just come down and give it a go — I think you’ll be surprised.”

“I was feeling really low before I joined — overweight, inactive, and unmotivated. I thought I wouldn’t be fit enough, but I’ve never once felt out of place. Everyone’s catered for, and that’s what makes CTPT so special. I feel stronger, I’ve got more energy, and I’ve made great friends. If you’re on the fence, just try the trial. You won’t look back.”

“I joined thinking I’d do it for a couple of months… and here I am, still going strong. I’d lost all motivation before — gyms felt intimidating, and I never felt guided. At CTPT, that changed. I’ve built fitness, confidence, and made amazing friends. I feel happier, healthier, and proud of the consistency I’ve found. If you’re feeling stuck, this place will change that.”
Emma, 34, came to CTPT with a full-on schedule and a love for movement, but no consistent structure.
George, 32, has experienced a powerful transformation since joining CTPT. For George, CTPT wasn’t just the start of better fitness — it was the start of feeling happy again
Vicky has built consistency and found joy in movement again. CTPT has given her not just a plan, but a place where she belongs.
100+ 5 STAR REVIEWS
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